Do I have to live in Los Angeles?
We communicate 100% via text message so we can work with women all over the United States and Canada.
What is the cost to participate?
Our 2 week jump-start program is $500. Once you complete jump-start, you can then continue to our monthly program at $250 a month.
How long do clients stay on the program?
Most clients complete jump-start plus 1-2 months of our monthly program as they reach their goal or are comfortable managing lifestyle and wellness choices on their own.
Do I need to order special food?
No, we will provide you with an easy-to-prepare, clean eating menu- which you must follow exactly. You don’t have to be a good cook, with a little washing & chopping you can pull together meals from items in local grocery stores. Please know, during the two week jumpstart you can NOT drink alcohol.
What type of workouts do I need to complete?
We require 60 minutes of activity each day- 7 days a week. If you are already in shape, it can be a combination of jogging, spinning, or an occasional hot yoga. If you are just getting back to it or on slower days, it can be activities such as walking, pushing your kids in a stroller, hiking or elliptical. You can start at your own pace, we just ask that you continue to improve each day.
What if I have an injury? Or suffer from a past injury?
Our workout commitment can be physically demanding. Please get clearance from your physician before signing up.