I am an active workout enthusiast who got my start on the soccer field as a Division I collegiate athlete. I graduated from the University of Arkansas at Little Rock with my Bachelor’s Degree in Health and Exercise Science. During my athletic career I endured two knee surgeries that required extensive physical therapy and rehabilitation. These trials gave me first-hand experience on becoming mentally tough and overcoming physical challenges. After marrying and having my first child, my physical fitness took a back seat to family life.
This is when I met Teddi. She had just started changing her life with the program and I personally saw her change not only physically but emotionally as well. She inspired me to start the program and from there I changed my life. This program gave me back my love for working out and for my body. My cardio became a passion rather then a chore. My pursuit in life is to share that passion with others and that is why I will forever be called an “LA Workout Junkie”.