About Dana

I was born and raised in the San Fernando Valley, with deep roots from Agoura Hills to Studio City and Hollywood. I graduated with a BA from the University of Colorado at Boulder and went on to a career marketing healthy brands & environments.

A healthy and active lifestyle had always been important to me, but now as a wife and mother of two (ages 5 and 3), it had become easy to make excuses not to stay in shape. After years of dieting & extensive fitness programs, I continued to be frustrated with weight management and struggled to attain (let alone keep) the body I desired.

In Spring of 2017, I decided no more excuses. With coaching and the push from {Teddi/LA Workout Junkie}, clean eating, and a shift in my exercise plan-I am now in the best shape of my adult life. Not only am I maintaining my goal weight but have also transformed my eating habits, attitude, and body shape far beyond what I thought was possible. This journey has improved so many aspects of my life- the physical benefits are such a small part. The confidence I’ve gained being comfortable in my body again and the empowerment to do something for myself are everything. I’m a better wife, I’m a better mom, I’m a better version of myself.
I knew I had to share this program, and in teaming up with Teddi I hope to inspire and support others who are ready to make a change too!